A Daily Plan to Lose Weight Fast by Walking on a Treadmill

There are a few things that challenge us when we start a weight loss journey. First, we know there are many options f...

How to Choose Between a Treadmill and an Elliptical

You've made the commitment to get serious about your home workout routine. Now all you have to do is invest in the ri...

5 Steps to Train Your Dog to Walk on a Treadmill

If you’ve been spending increased time indoors, as many of us have, your dog may be suffering from a serious case of ...

What to Ask When Shopping for Fitness Equipment

How to Know What Treadmill Is Right for You: The Top 3 Questions When Shopping for Fitness Equipment Ready to get fit...

FAQ: Treadmill Walking

Treadmills are perhaps the most popular kind of personal exercise equipment, and for good reason. They make it possib...

How to Add HIIT Training to Your Treadmill or Elliptical Workout

Are your workouts starting to get stale? Do you feel like you’re hitting a fitness plateau? If so, cardio HIIT traini...

5 Tips to End Treadmill Boredom

Whether you’re at the gym or in the comfort of your own home, treadmill workouts are a great way to get your heart pu...

Getting a Gym-Quality Workout at Home

With recent concerns about coronavirus (COVID-19), you might be thinking about skipping the gym. The World Health Org...

Do you REALLY need to clean Home Fitness Equipment?

You’ve spent a lot of your hard-earned money on building your personal gym and therefore, you should take care of it ...

Why are my headphones shocking me?

While running on a treadmill or other fitness equipment, a user can quickly build up a static electric charge. The st...

Why You Should Have a Home Gym - The Top 5 Reasons

Going to the gym is a great habit. But when life gets in the way, sometimes you just can’t make it there. That’s why ...

How to Stop Treadmill Static Shock: 5 Easy Tips

You can stop treadmill static from zapping your workout with these 5 simple tips. It's a common question, with a simp...
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