A ground-based rotational training device that works the entire body. Perform explosive 1- and 2-arm movements and other rotational exercises simply by inserting any Olympic-size bar (not included) into the 12" pivoting sleeve at the units base. A 4" sleeve is also available to hold standard 1" bars.
Combine with the Landmine Handle for work that targets the shoulders, core, and hips.
- Connector pivots side to side and top to bottom.
- Solid steel
- 10mm steel plate
- 35lbs total weight