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Body Solid - Product Vendor  |  SKU: FID46

Body Solid FID46 Leverage Flat Incline Decline Bench

$425.00 $549.00
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Description

Body Solid FID46 Leverage Flat Incline Decline Bench

The Body Solid FID46 Leverage Flat Incline Decline Bench is a versatile and robust adjustable weight bench designed for flat, incline, and decline training. Ideal for both commercial gyms and serious home gym setups, this bench supports a wide range of exercises including barbell, dumbbell, Smith machine, and leverage gym training.

Constructed with a durable 13-gauge 3” round steel mainframe and featuring 2.75” thick seat and back pads, the FID46 ensures stability and comfort. Its synchronized glide-and-lock adjustments and included leg developer make it perfect for comprehensive upper body, core, and lower body strength training.

Key Features

  • Versatile Positions: Flat, incline, and decline bench positions support chest press, shoulder press, dumbbell work, and core training.
  • Leg Developer: Included leg developer adds seated leg extensions and lying leg curls for lower body isolation training.
  • Synchronized Adjustments: Glide-and-lock pull pin system for fast, secure positioning of seat and back pads.
  • Adjustable Back Pad: 9-position back pad adjusts from decline to upright for versatile pressing and strength training angles.
  • Adjustable Seat Pad: 8-position seat pad enhances support, alignment, and comfort during incline and decline movements.
  • Durable Construction: 13-gauge 3” round steel mainframe provides durable support for commercial and high-use training spaces.
  • Transport Wheels: Integrated wheels make the bench easier to move between racks, Smith machines, and workout areas.

Exercises & Training Applications

  • Flat bench press, incline press, decline press
  • Dumbbell press, shoulder press, dumbbell rows
  • Seated curls, triceps extensions, core work
  • Seated leg extensions, prone leg curls
  • Rack-based strength training

Who This Is For

This adjustable bench is ideal for commercial gyms, personal training studios, school weight rooms, apartment fitness centers, and home gym owners who require a durable FID bench with leg developer functionality. It is compatible with racks, Smith machines, and leverage gym systems.

Specifications

Specification Value
Application Commercial
Exercise Focus Arms, chest, shoulders, back, core, legs
Type Adjustable bench, flat incline decline bench with leg developer
Dimensions 72" L × 28" W × 31" H
Product Weight 93 lb
Weight Capacity 600 lb
Frame 13-gauge 3” round steel mainframe
Pad Thickness 2.75” thick seat and back pads
Back Pad Adjustments -20°, 0°, 10°, 20°, 30°, 40°, 50°, 60°, and 70°
Seat Pad Adjustments 0°, 4°, 6°, 8°, 10°, 12°, 15°, and 17°

Warranty

Commercial: Lifetime frame / 2-year parts / 1-year labor
Residential: Lifetime frame / lifetime parts / 1-year labor

Payment & Security

Payment methods

  • Ach Direct Debit
  • Amazon
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Frequently Asked Questions

Shipping

What countries do you ship to?

We currently ship to the United States, Canada, Australia and the UK. To enquire about shipping to a different destination, please contact us.

How long will it take to receive my order?

Standard shipping normally takes 3-5 days. Next day shipping is available on all domestic orders (for an additional charge). International shipping times depend on the products and destination (estimated at checkout).

Returns and Refunds

How do I return a product?

Items must be returned within 30 days after receiving your order. Items must be returned in the same condition in which they were received, be unworn/unused, have any tags still attached, and include all the original packaging.

How long will it take to receive my refund?

Refunds are processed within 7 days from when we receive the item(s).