LiveFit

beginner, buyer's guide, equipment, fitness goals, get started, goals, home gym, increase strength, Lift, lifting, strength, weight lifting, workout
Building a Garage Gym
If you’ve ever tried to get a home gym set up in your place, you don’t need us to tell you that it’s A LOT more difficult than it looks. ...
Lisa Johnson | October 18, 2018
Accessories, beginner, Budget, buyer's guide, chin up bar, equipment, fitness goals, get started, goals, lifestyle, pullup, pushup bars, small spaces, workout
Cheap ways to workout at home: in small spaces
For many people, the idea of a “home gym” is the holy grail when it comes to working out and getting in shape. However, if you’ve ever tried to put...
Lisa Johnson | August 22, 2018
active lifestyle, diet, eat healthy, fresh start, goals, healthy living, lifestyle, meals, nutrition, weightloss
The Benefits of Meal Planning
the most obvious benefit to planning meals in advance is the nutrition factor. When creating your own dishes, you can adjust ingredient quantity and type to accommodate your own personal...
Lisa Johnson | July 16, 2018
abs, active lifestyle, energy, exercises, fitness goals, fresh start, get started, goals, healthy living, motivation, muscle, strength, workout, workout routine
Abs Aren't Just for Show
When people think of someone fit, the image of a chiseled six-pack usually pops to the forefront. And while it’s awesome to feel confident with a toned tummy in in...
Lisa Johnson | June 12, 2018

Your cart