Looking for fitness equipment that feels great, is reliable, lasts for years and keeps you engaged? The new Energy™ Series Ellipticals provide a fitness center quality workout in the convenience of your home. With technology adapted from our commercial-grade models, these ellipticals have design and convenience features that will help you reach your fitness goals faster and enjoy your workouts more.
The EFX® 225 gives you a fitness center EFX® elliptical experience at home. With the motorized CrossRamp® you can target your focus on specific muscles. The moving handlebars get your core and arms into the workout. The 10 preset workouts, SmartRate® target heart zone monitoring and 16 levels of resistance will keep you motivated and engaged even as your fitness increases. The 225 will continue to provide fun and challenging workouts no matter how far you progress.
With Precor patented adjustable CrossRamp® technology, you can alter the height of the elliptical path your foot travels. Called Variable Stride Geometry™, this allows you to focus on a specific muscle group or all major lower-body muscle groups, so you can work the muscles you want, when you want.
CrossRamp® Elevation Range
CrossRamp® Number of Levels
1 - 8
Welded steel, covered with a silver powder coat finish
Moving and Fixed, for total-body workout
Reversible Pedal Rotation
Pedal Locking Pin
Combination water bottle/ remote control holder.
10 watts (Level 1 at 20 RPM or 40 strides/minute)
550 watts (Level 16 at 100 RPM or 200 strides/minute)
High contrast blue-white LCD. Acrylic overlay.
CrossRamp and Resistance Changes
Tap style Dome Keys
Personalized Suggested Workout
User IDs allow you to quickly retrieve the most recent workout and also lets you select the default workout duration and provides the most accurate calories and target heart rate calculations. A great option for households with more than one user, so you each can store your preferences.
Number of User IDs
Custom Workouts per User ID
Yes, DURING your workout, "Workouts" key lets you change your workout type and "Enter" lets you change your duration, age and weight.
Metric or U.S. Standard
1-1 Interval 1-2 Interval Weight Loss Basic HRC Aerobic Hill Climb Cross Country Gluteal Cross Trainer Manual
Number of Preset Workouts
Aerobic, Hill Climb, Cross Country, Gluteal, Cross Trainer
Workout Feedback Metrics
Time Elapsed, Time Remaining, Calories, Calories/Min, Heart Rate, Target Heart Rate, SmartRate® Zone Distance, Strides/Min, Average Strides/Min Resistance, CrossRamp® % Complete
Number of Metrics Available During Workout
Workout Summary Metrics
Time Elapsed, Total Calories, Total Distance, Average Strides/Min
Number of Workout Summary Metrics
Yes with SmartGrip™ holder
Software Upgrade Capable
Default workout time, Max workout time, Max pause time, max cool down time, Configuration (model), Max CrossRamp
Works with any Polar® compatible 5 KHz chest strap transmitter
Chest Strap Transmitter Included
Displays when the exerciser's heart rate is in the fat burn, cardio, or peak target zone*
*The heart rate and SmartRate® features are in intended for reference only. They may not be accurate for every user or at every intensity and are not intended for use as a medical device. Please read your owner's manual and visit www.precor.com/en-us/customer-service/faq