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Rochester, New York


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585-201-2202
whawken@livefit.com

William Hawken
Hawken Personal TrainingRochester, NY

Specialty
Functional training, fat loss programs, diet and nutrition, strength training, TRX, Crossfit and much more!

About
I’ve been personal training since 2001 starting in the community center setting and branching out to clubs and homes since then. My clientele has ranged in age from 12 to 75, weekend warriors to competitive athletes. My enthusiasm for training started over 20 years ago when some friends talked me into lifting. That sparked a journey in to trying everything associated with fitness and training. And the education is never ending. Every client has their own story and unique challenges to meeting their goals. My mission is to help find the right ways for that to happen.