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Follow the transformation of our Pittsburgh hockey mom Dana as she finds MomME time get her self back to into the body she remembers.  If Dana can do it with her busy schedule, then you can to.  Let Dana guide and motivate you to get your health where you want it to be. Let Dana be your guide to MomMe Time that will have you Off The Chain about at-home fitness!

January 16, 2015 - How A Tight End Gave Me A Tight As


Dana has continued her work outs using the Octane Q37 Elliptical, resistance bands, medicine balls and kettle bells. In Dana's latest story, read how her family members are really starting to notice her transformation, especially her husband! 

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Oct. 24, 2014 - MomMe Time - Feel the Burn


Dana’s journey continues as she keeps pushing herself at home on the Octane Q37 Elliptical.  She in now using the consoles unique cross-circuit workouts to work her entire body.  The console has become her personal trainer.  Dana is getting the most out of her workouts and feeling the burn throughout her body.

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Oct. 10, 2014 - Moms & The Bounce & At Home Fitness


3 weeks in and big changes already for Dana.  Dana is laying it all on the line for everybody to see and follow.  Keep up the good work Dana!  

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Oct. 2, 2014 - Motivation Please - G&G Fitness


After a few weeks on the Elliptical, Dana is getting tired and losing her motivation.  She knows she has to get over the beginning hump to reach her goals.  This is when people usually quit - A few weeks in when you are sore, the workouts get harder, and you haven't seen scale-tipping results yet.  

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Sept. 26, 2014 - MomMe Time: Off The Chain


Dana talks about her weight gain and how it is dragging her self-esteem down. She decides that at home fitness is the only way she can find the MomMe time to get back into shape.  Follow her as she takes you through the process of how she found G&G Fitness and how our experts helped her find the equipment she needs for her Journey. 

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